Friday Morning Yoga with Elizabeth Barnet - Mixed Level

Friday, March 16, 2018 - 9:00am
Friday, March 23, 2018 - 9:00am
Friday, March 30, 2018 - 9:00am
Friday, April 6, 2018 - 9:00am
Friday, April 13, 2018 - 9:00am
Friday, April 20, 2018 - 9:00am
Friday, May 4, 2018 - 9:00am
Friday, May 11, 2018 - 9:00am
Friday, May 18, 2018 - 9:00am
Friday, May 25, 2018 - 9:00am
Friday, June 1, 2018 - 9:00am
Friday, June 8, 2018 - 9:00am
Friday, June 15, 2018 - 9:00am
Friday, June 22, 2018 - 9:00am
Friday, June 29, 2018 - 9:00am
Friday, July 6, 2018 - 9:00am
Event Description: 

A Friday morning yoga class in the beautiful, spacious, clean Dance Palace Community Center Main Space. 

This class is suitable for those with some yoga experience. Class includes warm ups, conscious breathing, full range of motion, clarification of anatomy, attention to detail, flow, proprioception.

Balance, Flexibility, Strength all emphasized.
Elizabeth Barnet has been teaching yoga regularly for 25 years. She trained at the Iyengar Yoga Institute in San Francisco and The Yoga Room in Berkeley and apprenticed with Judith Lasater. Her movement studies continue. 

Drop-in rate is $16 per class or Five Classes for $70 (does not have to be taken consecutively).

Call or email with questions! (415) 599-6134

Please note, Elizabeth teaches a second yoga class on Friday mornings from 10:45 - noon. The second class is for beginners, those needing a slower pace, and for seniors.

No classes on Friday, April 27, 2018 due to use of the facility for the Birding Festival.


Posted by: 
Elizabeth Barnet

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