Sunday Yin Yoga at Yoga Toes

Sunday, October 20, 2013 - 8:30am to 9:30am
Sunday, October 27, 2013 - 8:30am to 9:30am
Sunday, November 3, 2013 - 8:30am to 9:30am
Sunday, November 10, 2013 - 8:30am to 9:30am
Sunday, November 17, 2013 - 8:30am to 9:30am
Sunday, November 24, 2013 - 8:30am to 9:30am
Event Description: 

Join Debbie for Yin Yoga every Sunday morning 8:30-9:30 am at Yoga Toes. Yin Yoga is a relaxing practice of gentle stretching postures designed to stimulate healing in the joints, increasing mobility and relieving pain and stiffness. The meditative nature of the practice relieves stress and tension. All levels welcome, no flexibility required.

Debbie Daly has been teaching yoga for 14 years with an emphasis on yin yoga and mindfulness practice. She has extensive studies with Paul Grilley and is a certified yoga teacher at the 500-hour level.

If you have questions about whether or not this class is appropriate for you, please call Debbie at 415-663-4018.


Posted by: 
Devi Daly

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