Zumba Class For Older Adults

Date: 
Thursday, March 14, 2019 - 11:30am to 12:00pm
Thursday, March 21, 2019 - 11:30am to 12:00pm
Thursday, March 28, 2019 - 11:30am to 12:00pm
Thursday, April 4, 2019 - 11:30am to 12:00pm
Thursday, April 11, 2019 - 11:30am to 12:00pm
Thursday, April 18, 2019 - 11:30am to 12:00pm
Thursday, April 25, 2019 - 11:30am to 12:00pm
Thursday, May 2, 2019 - 11:30am to 12:00pm
Thursday, May 9, 2019 - 11:30am to 12:00pm
Thursday, May 16, 2019 - 11:30am to 12:00pm
Thursday, May 23, 2019 - 11:30am to 12:00pm
Thursday, May 30, 2019 - 11:30am to 12:00pm
Thursday, June 6, 2019 - 11:30am to 12:00pm
Thursday, June 13, 2019 - 11:30am to 12:00pm
Thursday, June 20, 2019 - 11:30am to 12:00pm
Location: 
Event Description: 

 

Zumba for Older Adults - you ask how will I benefit?

Come and strengthen your cardiovascular system, enhance your balance and build coordination skills, all while being gentle to your joints.

Thursdays at the Dance Palace Church space

Drop-ins welcome!

Donations are appreciated.

Instructor: Cathy Davis is the owner of Marin Fitness. She has over 22 years of certified experience working with older adults as well as specializing in areas of injury and disabilities. Cathy enjoys exercise and with the joy of getting older adults moving, which in turn makes them happy!

Come and work up an appetite. Senior Lunch is at 12noon, right after!

Category: 
Posted by: 
Amena Hajjar

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